बहुत ही बढ़िया वीडियो बनाया मैडम आपने बस ऐसे ही वीडियो बनाते रहे और इतना डिटेल में समझाया ताकि एकदम अनपढ़ लोग जो है उसे भी पता चले कि कैसे मेडिटेशन करते हैं और कब करते हैं तो यह पूरा वीडियो हमने भी देखा और हमें भी बहुत कुछ ऐसी इनफार्मेशन मिली जो आज तक हमने नहीं पड़ी थी या नहीं देखी थी ।। थैंक यू थैंक यू सो मच हिलोनीजी..।
@@jatinpatel-qc7tb आपके सुंदर और प्रेरणादायक संदेश के लिए आपका धन्यवाद! मेरा उद्देश्य यही है कि हर व्यक्ति, चाहे किसी भी स्तर का ज्ञान हो, योग और ध्यान को आसानी से समझ सके और उसका लाभ उठा सके। धन्यवाद, और हमेशा स्वस्थ और खुश रहें!
Dr Aanal Rawal is one of the best yoga teacher in Gandhinagar.. She has an indepth knowledge of yoga and her ability to connect with each student is phenomemal.
आज कल की भाग दौड़ वाली जिंदगी में मेडिटेशन की सख्त जरूरत है, मन की शांति लुप्त हो गई है, उसे वापस लाने के लिए ध्यान meditation एक मात्र जरिया है। जिंदगी में जरूरत कम करना और जो है उसमे खुश रहना और ध्यान मेडिटेशन करना खूब खूब मदद रूप रहेगा ।
Thank for informative Podcast on meditation.keep posting such informative Podcast.also thanks for introducing Dr.Aanal Raval for useful information Meditation.
Amazing 🤩 Very very very Nice 😊 I'm Also practicing Yoga practice with Dr.Aanal ma'am since 2020 and enjoying a lot 😊 Best very particular taken care by her 😊 Learning amazing 🤩 Practical with theory... wonderful stories 🎉🎉🎉 Best best best 👍 Thank you so much for this podcast 🎉🎉🎉 I love a lot 💟 Keep smiling 😊 Keep Growing 📈 Keep shining 🌟 Feeling blessed and too grateful I'm 😊
A wonderful meditation podcast that seamlessly combines deep insights with practical techniques. The speaker’s calming voice and clear guidance make it ideal for beginners and seasoned meditators alike. It’s both grounding and inspiring, leaving you feeling refreshed and more connected to yourself. Highly recommend for anyone seeking mindfulness and inner peace.
Mam mne ak ldki ki help kri jisko me jnta tak nhi tha usne mere upr jhutha case lga diya uske liye mujhe kuch dino ke liye jail tak jna pda tbse bilkul tut gya hu n kha pa rha hu n so pa rha hu life ruk si gai hai bilkul ghr per pda rhta hu din raat esi baat ko sochta rhta hu 4 months ho gaye is baat ko sbko dekhta rhta hu sab kaise khush hai or me sochta rhta hu kuch bhi smjh me nhi a rha hai mind dard krta rhta hai mene kbhi nhi socha tha ki mre sath esa ho jyga phle me bht khush rhta hai lekin ab nhi reh pa rha hu mam reply jrur dena me apke msg ka wait krnga me kal se wait kr rha hu apne reply nhi diya 24 h yhi baat mind me chlti rhti h me 4 months se so bhi nhi pa rha kisi kam me man nhi lg rha tha ak bhi din esa nhi gya jo y baat n sochi ho 24 h
Namaste, I would suggest you to go with a mental health therapy. Therapy will help you to recover faster. Hope this will help you and start your life with gratitude 🙏
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Very good video about meditation..
@@sanketshah1009 Thank you so much 🙏🙏
बहुत ही बढ़िया वीडियो बनाया मैडम आपने बस ऐसे ही वीडियो बनाते रहे और इतना डिटेल में समझाया ताकि एकदम अनपढ़ लोग जो है उसे भी पता चले कि कैसे मेडिटेशन करते हैं और कब करते हैं तो यह पूरा वीडियो हमने भी देखा और हमें भी बहुत कुछ ऐसी इनफार्मेशन मिली जो आज तक हमने नहीं पड़ी थी या नहीं देखी थी ।।
थैंक यू थैंक यू सो मच हिलोनीजी..।
@@jatinpatel-qc7tb आपके सुंदर और प्रेरणादायक संदेश के लिए आपका धन्यवाद! मेरा उद्देश्य यही है कि हर व्यक्ति, चाहे किसी भी स्तर का ज्ञान हो, योग और ध्यान को आसानी से समझ सके और उसका लाभ उठा सके। धन्यवाद, और हमेशा स्वस्थ और खुश रहें!
Dr Aanal Rawal is one of the best yoga teacher in Gandhinagar.. She has an indepth knowledge of yoga and her ability to connect with each student is phenomemal.
@@Prajakta94 very true..😊🙏
Very deep and informative..thnx for sharing😊
Glad you found it informative!🙏😊
Deeply Explained Thank You. 👍👍
Thank you so much!😊😊
आज कल की भाग दौड़ वाली जिंदगी में मेडिटेशन की सख्त जरूरत है, मन की शांति लुप्त हो गई है, उसे वापस लाने के लिए ध्यान meditation एक मात्र जरिया है।
जिंदगी में जरूरत कम करना और जो है उसमे खुश रहना और ध्यान मेडिटेशन करना खूब खूब मदद रूप रहेगा ।
Well Said, Thank you so much 🙏😊
Very informative...!!
Glad it was helpful! ☺️
Nice work❤ … meditation is the key to healthy life and relaxed mind
@@chiragmadia8111 Yes, Thank you so much 🙏🙏
Great Information and Nice Podcast 🙏
Thank you so much! 🙏😊
A great introduction to meditation.
Glad you enjoyed it🙏☺️
Thank for informative Podcast on meditation.keep posting such informative Podcast.also thanks for introducing Dr.Aanal Raval for useful information Meditation.
@@jayeshtrivedi5583 Thank You So Much 😊🙏
Very very nice information In this podcast . Thank you
Glad you found it helpful! 🙏😊
Amazing information 👌
Thank you so much 🙏😊
Very informative.
Glad it was helpful!
Truly we can sart meditation journey with this podcast. Thank you.
@@ITSupport-r4u Glad to know it's helpful for you🙏😊
Amazing 😊
Thank you!!!
Amazing 🤩
Very very very Nice 😊
I'm Also practicing Yoga practice with Dr.Aanal ma'am since 2020 and enjoying a lot 😊
Best very particular taken care by her 😊
Learning amazing 🤩
Practical with theory... wonderful stories 🎉🎉🎉
Best best best 👍
Thank you so much for this podcast 🎉🎉🎉
I love a lot 💟
Keep smiling 😊
Keep Growing 📈
Keep shining 🌟
Feeling blessed and too grateful I'm 😊
Thank you so much for your kind words! It’s wonderful to hear you’re finding value in both Dr. Aanal’s yoga classes and this podcast. 😊
A wonderful meditation podcast that seamlessly combines deep insights with practical techniques. The speaker’s calming voice and clear guidance make it ideal for beginners and seasoned meditators alike. It’s both grounding and inspiring, leaving you feeling refreshed and more connected to yourself. Highly recommend for anyone seeking mindfulness and inner peace.
Thank you so much for your kind words 🙏😊
👀
Thanks ma'am,such an informative video
Keep making this kind of videos
Thank you so much 🙏😊
Very nice and informative.
@@saptashikhadhar5960 Thank you so much mam 🙏😊
Very nice
Glad you enjoyed it! 😊
बहुत बढ़िया 👍 ऐसे पॉडकास्ट बनाते रहे ❤
Thank you so much 🙏😊
Very nice podcast. Really useful for beginners in meditation.
@@nimeshprajapati2049Thank you!!! Keep Practicing Meditation
Very ઇન્ફોરમેટિવે 👍👍
Thank you so much 🙏😊
Very useful information.thank u mam.theory knowledge is as much important as practical.very nice podcast mam.
Thank you so much! It's important to bridge the gap between theory and practice. 🙏😊
Awesome video
@@Manik_khanna Thank you so much 😊🙏
Informative 👌
@@mahipaldodiya1920 Thank you!!
Very informative
@@zilgoswami8048 Glad You Found It Informative 🙏😊
Very nice information 👌
@@bhartijoshi7251 thank you so much 🙏🙏
Bahot hi basic se information di hai, gar bethe hum meditation kr sakte hai next podcast me Pranayama pe banaiye😊
Thank you so much 🙏😊 Yes We will try to shoot on Pranayama 😊
❤😊
❤
Very informative..
@@RachanaPathak-i4e Thank you so much 🙏😊
Mam mne ak ldki ki help kri jisko me jnta tak nhi tha usne mere upr jhutha case lga diya uske liye mujhe kuch dino ke liye jail tak jna pda tbse bilkul tut gya hu n kha pa rha hu n so pa rha hu life ruk si gai hai bilkul ghr per pda rhta hu din raat esi baat ko sochta rhta hu 4 months ho gaye is baat ko sbko dekhta rhta hu sab kaise khush hai or me sochta rhta hu kuch bhi smjh me nhi a rha hai mind dard krta rhta hai mene kbhi nhi socha tha ki mre sath esa ho jyga phle me bht khush rhta hai lekin ab nhi reh pa rha hu mam reply jrur dena me apke msg ka wait krnga me kal se wait kr rha hu apne reply nhi diya 24 h yhi baat mind me chlti rhti h me 4 months se so bhi nhi pa rha kisi kam me man nhi lg rha tha ak bhi din esa nhi gya jo y baat n sochi ho 24 h
please restart your life by thinking free again.. stop overthinking
Namaste, I would suggest you to go with a mental health therapy. Therapy will help you to recover faster. Hope this will help you and start your life with gratitude 🙏